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Abak Atama Soup

Abak Atama Soup is a delicious African food also known as palm nut soup. The use of the Atama leaves which gives the Atama soup nuts distinctive taste and aroma. The leaf is a vegetable with a strong aroma.


1kg Assorted meat (Beef, Pomo, bush meat, goat meat)

Medium Dried/Smoked fish (optional)

Fresh fish

Stocked fish (optional)

1-cup periwinkle… Continue reading →