Scent Leaf: Health Benefit of Fresh Green Herb.
Scent leaf is a plants that has great value but rarely consumed by the urban dwellers while rural dweler still appreciate the health benefits they derives from it most especially by the elders in the community. Efirin (yoruba), daidoya (Hausa), nchanwu (igbo) or scent leaf, whose botanical name is Ocimum gratissimum, is a tropical plant species that belongs to the family of Labiatae. It is also known as Basil plant.
Fresh and green scent leaf is usually the best for both our cooking and for healing purposes. This type of herbs is very low in calories and has no cholesterol; it’s also a source of many rich and important nutrients, minerals and vitamins that our body requires for a perfect health.
Health benefits of Scent Leaves
Anti-inflamatory: The main use of scent leaf is been an anti-inflammatory. This fresh green herb contains many polyphenolic flavonoids like orientin and vicenin which is similar to the compound found in oregano and marijuana. This type of compounds is used for pain relief. The same compounds that works for anti-inflammatory is also the one that combat bowel inflammatory and rheumatoid arthritis.
Pain Killer: Extracted basil oil is called Eugenol. Its work is to stop the production and function of enzymes that cause a swell in the body tissues. Even when you are not with the extracted basil oil, you can rub the leaves on the wounds or sore areas and it will work as a pain reliever.
Treatment of diabetes, respiratory disorders, allergies, impotence and infertility: many naturopathic doctors as describe scent leaf as alternative medicine for the above ailment. This is because it contains cinnamanic acid, which helps in improving circulation, blood sugar balancing, and enhancing breathing in people with respiratory disorders.
It is also know that basil is very high in antioxidants, especially when it is used as an extract or as oil. These antioxidants can protect your body against free radical damage associated with aging, some skin ailments, and most forms of cancer. Antioxidants have become an important part of keeping our bodies healthy, and basil may be among the safest and most effective sources of these life-giving compounds.
High in Antioxidant: everybody now knows that antioxidant is very germane in keeping our body active and healthy. While scent leaves as a very high antioxidants when its oil is extracted. This type of antioxidant guilds your body against free radical damage that emanated with aging, skin ailments and other forms of cancer. This is one of the life-giving compounds that you can’t avoid to miss.
As a mosquito repellent: When scent leaf is dried and burn this , it drive away mosquito from the environment.
Protect the teeth: The stick of this leaf contain some chemical compounds that is good in preservation of teeth. Some people use the stick as a local chewing stick.
Use for soup: Apart from its unique and attractive smell it possess when it’s been use in a local delicacy, it also clean up the bowel and makes you go to toilet easily if you have difficulty in doing so.
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